The Medium Single-Sided Gym Timer is a must-have for any gym, trainer, or athletic facility. The clock features a 4" high LED display, remote control access, and over 10-pre-set and programmable settings. Program your interval workouts or pick from the pre-loaded functions. The LED display is easily readable from a distance and the included remote allows coaches, trainers, or athletes to pause, start, or adjust their workout from their workstations.